From an evolutionary perspective, anxiety is mostly a good thing. It evolved to prepare us for potential threats – things ...

It’s certainly oddly fitting that the fear of long words is named with one of the longest words in the English language: ...

Nicole Perkins is a Huntsville-based licensed marriage and family therapist out with a new, groundbreaking interactive journal aimed at soothing your anxiety.

In previous installments, we explored the psychological link between the quality of our choices and the strength of our bitachon. Now, we’ll draw on cutting-edge research and practical tools to tackle ...

An early trial with about 200 people tested the effects of LSD on generalized anxiety disorder and found promising results.