A simple haircut may reveal more than just split ends. By testing for the stress hormone cortisol, which is stored in hair, ...

Parents who practice self-care model healthy boundaries and stress management for kids. Discover how prioritizing well-being helps raise confident, resilient, and balanced children.

Seattle-area therapists say anxiety is common early in the school year, and parents should be on the lookout for a variety of ...

With the school year in full swing, now is the perfect time for parents to check in with their kids and show them that they ...

It's back to school season and families across New York, New Jersey and Connecticut are shifting into gear to get kids ready for another year in the classroom. Here are ways for parents to prepare for ...

How do we reassure our kids when we’re anxious ourselves? For little kids, it’s simpler: affirmation and distraction, and hopefully they can’t tell if we’re faking it. Ideally, teenagers can dig ...

The back-to-school season is always an exciting time for my family and for me, but it also brings plenty of anxiety—for both me as the parent and for my children. I worry about my kids staying in the ...

No matter how well things are going, every single person encounters stressors and stressful situations, ranging from mild ...

NEW YORK-- CBS News New York's Back to School series continues with a focus on mental health. Returning to school can come with mixed emotions for some students. Stella Costakis is looking forward to ...