Featured Stress and Distress Stress itself is not a bad thing, says child psychologist Brenda Bryant, PhD, professor of human development at University of California, Davis.

Dental fear is common, but effective strategies—from CBT to sedation—can help ease anxiety and improve treatment outcomes.

Family psychotherapists and childhood anxiety experts Maria Evans and Ashley Graber wrote “Raising Calm Kids in a World of Worry” specifically for this age group, and specifically for people ...

Counsellors will be increased from the existing 77 to 150, and the number of supervisors will be increased from the existing ...

But the manifestation of stress will differ. "Every child is unique and will display their own personal signs of stress," says Elizabeth Pantley, author of The No-Cry Separation Anxiety Solution.

Resources Learn Well-Being Learning Modules Stress Management Lesson - Self-Guided Learning Activity Well-Being - Stress Management Description The “Manage Stress Workbook” in this course guides you ...

That includes spending time with your kids and being a good listener. You can also try exposure desensitization, encouraging kids to meet their back-to-school fears dead-on.

Managing stress during exams takes time and effort. Be patient, stay consistent, and prioritise your and your child's well-being. Find out how.

Navigating stress and anxiety is challenging for children, but with the right support and communication, parents can help their children build resilience. The way you respond to your child’s ...