Nutritional supplements that contain curcumin -- a natural anti-inflammatory compound -- may protect the eyes from the ...

Discrimination -- prejudiced actions toward people based on their identity -- may cause stress that impairs gut health and ...

Aging is a natural part of life influenced by environment, genetics, and lifestyle. Supplements like creatine and curcumin ...

Magnesium is an essential mineral that benefits all aspects of our health. To make sure we get enough, eat these 10 magnesium ...

Certain supplements have been shown to help with muscle growth, strength, and overall athletic performance—including ...

Vitamin D, calcium, magnesium, and omega-3 supplements can help reduce inflammation, hot flashes, blood sugar, and other ...

Inflammation is a natural response by the body to protect itself and heal. It can be beneficial when your body needs to recover from an injury or illness. However, when inflammation becomes chronic, ...

A 2018 study of 2,724 middle-aged adults in the journal Psychoneuroendocrinology found that those with high cortisol levels ...

Creatine is a compound made from three amino acids that's found naturally in the body. Many people use creatine supplements ...

Ginger, a staple spice in many cuisines, has held a reputation for its medicinal properties for thousands of years. Of its ...

Organic beet root is rich in antioxidants and supports cardiovascular health, while organic pomegranate is known for its anti ...

You might reach for a bag of almonds or cashews when you’re craving a snack, but what about Brazil nuts? New research says ...