Inflammation is our body’s defense mechanism against phenomena it recognizes as foreign. However, as with any complicated defense system, errors may occur. Inflammation helps our body fight off ...
Among the factors, according to Kosinski, are nonsteroidal anti-inflammatory drugs (NSAIDs) such as aspirin, ibuprofen and naproxen an older athlete might depend on to offset pain from strenuous ...
Anti-inflammatory foods such as berries, fatty fish, broccoli, avocados, and green tea contain beneficial antioxidants and healthy fats that help reduce inflammation and lower the risk of chronic ...