The key to a healthy, animal-free diet lies in eating a diversity of foods in all four food groups: fruits, vegetables, legumes and whole grains.

But the fundamental shifts stick around. Although the Atkins diet died shortly after its founder did in 2003, its low-carbohydrate philosophy lives on in the form of the gluten-free and Paleo diets.

XINING, June 27 (Xinhua) -- How do animals living on the Qinghai-Tibet Plateau coexist and adapt in such an extreme environment? Chinese scientists have uncovered distinct synergies between diet ...

In this exclusive interview, Dairy Global speaks with Dr Regiane Santos about her new book, Mycotoxins: From Field to Feed.

New research shows that eating a healthy plant-based diet can cut the risk of the disordered breathing condition sleep apnoea. Another reason to try a vegan diet maybe, but there are things that ...

When it comes to accommodating a vegan diet, things can get tricky, but taking on a staunch animal-free approach to meal prep certainly isn't an impossible task. Of course, searching for vegan ...

A vegan diet is typically free from any animal-derived foods and that includes eggs, honey and dairy. Strict vegans may also choose to avoid animal products, such as wool, silk, beeswax, leather ...

Jerusalem Post / Opinion How not being vegan makes war more likely - opinion Producing meat has very negative environmental effects, and these greatly increase the chances for war in at a least ...

Vegetarians who cut out all animal-based foods from their diet except eggs are ovo-vegetarians. Here’s an example of a ovo-vegetarian diet meal plan.