Read more: 41 Must Try Hot Sandwich Recipes Oats are indisputably healthy. Packed with fiber, phytonutrients, and vitamins, they are the underrated MVP of breakfast foods and have even been found to ...

Dr Eric Berg DC says the meal is probably 'the best' you could eat to 'decrease your risk of coronary heart disease'.

Impossible Lite Beef now meets the rigorous standards of the American Diabetes Association’s Better Choices for Life program.

Clogged arteries increase your risk of heart attacks, strokes, and even death. It's crucial for everyone, regardless of age, to understand how to avoid artery plaque ...

Swiss chard is also high in dietary nitrates, which help decrease blood pressure and reduce the workload on your heart. Try out this recipe for Swiss chard hummus wraps. Coffee can not only give ...

Beetroot Risotto: Cook the beetroot in a pan with chopped onions, garlic, and rice. Gradually add vegetable broth while ...

The sugar in this recipe for pumpkin cookies amounts to about two teaspoons per cookie, about half of what standard cookies ...

FOLLOWING a popular diet may actually help you live longer – as researchers have found it could slash your risk of death by 24 per cent. Loved by Kim and Kourtney Kardashian, the trendy ...

This time of year, pumpkins tend to hog the spotlight – at least in publications that cover potentially frightening produce. But for people interested in vegetables with a truly haunting ...

If you are one of the millions of Americans with heart disease, you have a higher risk for future dementia, according to the ...

Also, while the fiber might benefit gut health, Moskovitz says some people may not tolerate guac. "While guacamole is an ...

There are many simpler ways to jump on the turnip bandwagon. The greens can be eaten raw in salads, tossed into soups or used ...