Clogged arteries increase your risk of heart attacks, strokes, and even death. It's crucial for everyone, regardless of age, to understand how to avoid artery plaque ...
FOLLOWING a popular diet may actually help you live longer – as researchers have found it could slash your risk of death by 24 per cent. Loved by Kim and Kourtney Kardashian, the trendy ...
Swiss chard is also high in dietary nitrates, which help decrease blood pressure and reduce the workload on your heart. Try out this recipe for Swiss chard hummus wraps. Coffee can not only give ...
This time of year, pumpkins tend to hog the spotlight – at least in publications that cover potentially frightening produce. But for people interested in vegetables with a truly haunting ...
Cardiovascular disease is the leading cause of death worldwide, with almost 20 million deaths annually, according to the American Heart Association's Heart Disease and Stroke Statistics 2024 Update.