The American Heart Association has released new guidelines on blood pressure, highlighting the importance of early detection and personalized care. Doctors say knowing your numbers could be the key to ...

Life’s Essential 8 is a set of health behaviors and factors developed by the American Heart Association (AHA) to measure and ...

Tue, March 25, 2025 at 10:00 AM UTC As great as that is, a new diet plan promises to improve heart health in 12 weeks. Are we in for a food fight? Not necessarily—finding a nutritious eating plan you ...

High blood pressure affects nearly half of people in the U.S. If you have it, here's what to know about the American Heart ...

When you’re eating for heart health, not all protein is equal. This protein source can help decrease your risk of heart ...

Hypertension: Let's understand what other factors besides diet and exercise can you tweak for better blood pressure levels.

Many everyday foods act as natural blood thinners, meaning they can help prevent blood clots and support heart health in a ...

March is National Nutrition Month, and many illnesses and physical health symptoms can be prevented by changing how we eat. For example, heart disease is mostly preventable, and diet can play a large ...

The effects of high blood pressure are constantly being researched, and the American Heart Association has issued new guidelines for treatment. “Normal blood pressure is less than 120/80, and the new ...