The Portfolio diet, studied by the American Heart Association, is an easy way to manage cholesterol and lower the risk of heart disease and stroke.

Here are the most effective diets to prevent heart disease, based on the latest evidence gathered by a scientific committee of the American Heart Association.

Popular diets may increase risk of heart disease, American Heart Association says 05:29. From paleo to pescatarian, there's a seemingly endless list of diets to choose from.

Diet is paramount in reducing these leading lifestyle that so often leads to heart disease. Eat more fruits and vegetables; Reduce your sodium intake; Consume more whole grains; Cut unhealthy fats. 1.

The American Heart Association released a report Thursday that ranked the top 10 diets according to their guidelines for heart-healthy eating. Researchers found that some of the most popular diets ...

Ketogenic and paleo diets may be trendy, but they won’t do your heart any favors. That’s the conclusion of a report from the American Heart Association, which analyzed many of the most popular ...

A study has found that women undergoing infertility treatments who eat a diet recommended by the American Heart Association as being good for heart health can reduce their chances of having a ...

The American Heart Association has rated the DASH-style and Mediterranean diets as the healthiest according to its guidelines, while low-carbohydrate ones like the South Beach, paleo and ketogenic ...

But what you eat also matters.Eating a Mediterranean-style diet is beneficial for heart health.By ... chair-elect of the nutrition committee of the American Heart Association’s Council on ...

Advice on heart health in this update covers diet, supplements, stress testing, statin alternatives, and the potential benefits of drugs like Ozempic. American Heart Association Releases First ...