How does whole cow's milk stack up against plant-based varieties like almond and oat? Here are some pros and cons of each.

fortified almond milk can be a good option for those avoiding dairy. Caloric content: On the calorie count, almond milk is a winner. A cup of unsweetened almond milk contains around 40 calories ...

But don't count on almond milk to meet your fiber ... whether or not you're drinking almond milk. Almond milk is low in calories, fat, and carbs, which can be helpful if you're trying to lose ...

The average amount of protein in a glass of milk is 8 grams. Learn how dairy and dairy-free milk compare when it comes to ...

The calorie count in a Dunkin iced coffee varies depending on the kind and the size, usually ranging from 0 to 300+ calories per coffee.