Next, you’ll notice “solid” versus “chunk” which indicates how large the pieces are inside the can. Solid tuna has larger, firmer fillet pieces and is generally more expensive than chunk.

Oil-packed tuna, by contrast, is preserved in oil — typically extra-virgin olive oil, regular olive oil, vegetable oil, or sometimes soybean oil. Packed in fat, this tuna has a richer, more ...

As a result, regular tuna consumption may lead to health issues. Mercury contamination in fish, ... Albacore tuna (canned) 0.350: 29.75: Yellowfin tuna (fresh or frozen) 0.354: 30.09: ...

Fick noted that 10 million pounds of albacore will be landed in Oregon coastal ports this year, and the tuna is worth up to $60 million, so it’s a critical and valuable part of small coastal ...

To determine the best canned tuna, we popped open 26 tins from popular brands like Tonnino, Cento and Bumble Bee. Here are the five cans worth seeking out.