Muscles are attached to bones by tendons. Muscles contract to move our bones by pulling on them. However, muscles can only pull; they cannot push. This is why they usually work a joint in pairs. One ...

On the big screen, the antagonist typically plays a devious role. His or her goal is to undermine the lead character, creating drama and conflict. But in the weight room, it's a different story. Every ...

【编辑推荐】本研究通过表面肌电图(EMG)分析前交叉韧带重建(ACLR)患者在侧跳任务中 agonist/antagonist 肌肉激活模式，首次揭示术后患者 semitendinosus(ST)活动增强及股四头肌:腘绳肌(Q:H)协同收缩指数(CCI)升高的代偿机制，为预防二次损伤和骨关节炎(OA)风险提供电生理 ...

New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. The human body ...

1 Ankara University Faculty of Medicine, Department of Sports Medicine, Ankara, Turkey 2 Gazi University Sports Science Faculty, Ankara, Turkey 3 Gazi University Faculty of Science, Statistics ...

Aim Myofascial release is a manual therapeutic method aiming to relax the muscles and their surrounding fascia. The release method originally involves a therapist, moving the fascia against its ...