Each Monday we will be sharing mindfulness tips, tricks, and activities which will encourage the SCU ... and the platform to change our culture’s approach to mental health. While we wont be hosting a ...

Mental Health Awareness Week took place Monday 13 May ... Through simple and fun activities featuring famous faces, Moodboosters can help children understand and express their emotions and feelings.

Make sure you're eating well, getting enough sleep, and engaging in activities ... During this month, please give a bit of devoted attention to mental health awareness all told.

Watch again: Mental Health Awareness Week 2024 – Live Lesson. videoWatch again: Mental Health Awareness Week 2024 – Live Lesson A special Live Lesson from May 2024 dedicated to mental health ...

In honor of Mental Health Awareness Month, I would be remiss not to discuss ... exercising regularly, and engaging in activities that promote mental well-being, such as meditation and yoga.