If a stronger, more toned core is at the top of your New Year’s resolutions, there are plenty of steps you can take to reach ...

This trainer-led workout will challenge your core muscles, including the abs, in 12 minutes. No sit-ups included!

Discover the two key exercises to help build abs. With these moves, you'll see your abs transform quickly. Do them now!

Include the side ab workout in your regime and enjoy the many perks it brings for proper posture and being healthy ...

Discover 7 proven exercises to target stubborn belly fat, build core strength & boost your metabolism. Learn expert tips from ...

Want to work your abs with a yoga ball? We turned to an expert to walk you through the best moves to do—and how to do them.

To get you started on your journey to a stronger core, certified personal trainer and founder of The Workout Network, John ...

If you’re clicking on this dumbbell ab workout right now thinking — ”No, not sit-ups,” then we’ve got good news for you — there aren’t any. As a personal trainer, I believe sit-ups ...

Helen O'Leary, director and clinical director at Complete Pilates explains that the reformer consists of a “sliding flat ...

Keep your lower back neutral to engage your core. Then, slowly bring your leg and arm back to the start position and repeat ...

Whether you outright loathe doing a sit-up or you are simply looking to freshen up your ab workouts in 2025, here is a six move workout that doesn't involve any sit-ups and only takes 12 minutes ...