Here's how music can boost your sleep quality and help you beat insomnia. As you’re turning down the lights, washing your ...
Creating a calm environment in the hour before bedtime is great for everyone in your house. Playing relaxing music in the bedroom, like a classical music station, or some calming bedtime sounds ...
Other music stars to have read a CBeebies bedtime story include Sir Elton John, Ed Sheeran, Harry Styles, Zayn Malik, Gregory Porter, Dave Grohl, Dolly Parton, and Christine and the Queens.