Are you a fan of chicken breast but want to make sure the food is aligned with your fitness goals? Discover how much protein ...

Chicken breast is a low-calorie, high-quality source of protein with minimal fat. A 3.5-ounce serving of cooked chicken ...

If you're looking for some nutritious options from Applebee's that don't go overboard on calories or fat content, check out ...

If you're craving a deliciously creamy and savory pasta dish, this Creamy Mushroom Chicken with Penne will surely satisf ...

From the original breaded fillet to a cheesy southern spin, we tried all eight chicken sandwich options at Chick-fil-A to ...

Curry is a traditional Indian dish. It typically consists of chicken cooked in a rich sauce made from stock, aromatic spices ...

Pho gets its flavor from star anise, which “has antiviral properties, making it great for supporting immunity during cold and ...

Cook noodles according to package directions; stir in carrots and broccoli. Cook 2 more minutes or until vegetables are ...

If you struggle to eat enough protein each day, this visual guide could help your meal preparations and incorporate 100 grams ...

When guys get together to watch a game, go hunting, have a meeting or hang out, hearty and hopefully healthy foods are needed ...

Carb cycling is an eating plan that involves alternating periods of low-carb intake with periods of high-carb intake. It may ...

Improve your gut health (and your overall health, too) in this 30-day meal plan for beginners. Reviewed by Dietitian Jessica ...