If you want to shed those extra pounds boost your energy levels and embrace the festive season with confidence follow this ...

If weight loss is your goal, following the Mediterranean diet may help. Reviewed by Dietitian Jessica Ball, M.S., RD ...

This 7-day diet plan combines various new-age approaches like reverse fasting and raw diets to help you detoxify and lose ...

If your goal is to improve and support a healthy digestive system but you’re wondering where to find the time, this ...

Want to feel a little lighter before Diwali? Try this 7 day detox diet and be all set to welcome Diwali in full swing ...

A low sodium diet may help lower blood pressure and treat other health conditions. Learn whether a low sodium diet is right ...

Foods to eat often on a plant-based diet: Foods to eat in smaller portions, or less frequently: 7-day plant-based diet meal plan Here's what a full week of healthy eating on a plant-based diet ...

Here's how to try a flexitarian diet with a 7-day meal plan as well as more on the benefits you may reap from following it. What to eat and drink on the flexitarian diet A flexitarian diet ...

When David Wallace joins us for East Texas Kitchen, we always know he’s going to show us how to make something delicious and easy to make. This recipe is no different!

Some clouds. Low 58F. Winds light and variable. 58°F Some clouds. Low 58F. Winds light and variable. Partly cloudy skies. Low 57F. Winds light and variable. 57°F Partly cloudy skies. Low 57F ...