However, most people slack off within a few weeks and cancel their memberships and subscriptions by March. Research suggests ...

The 7-minute workout is the ideal way ... It still delights me to know that in barely seven minutes, we can make our fitness better. Workout and audio narration by Chris Jordan.

Strava's app is system-agnostic and works with any Android-based watch. It offers robust tracking for workout metrics. It pairs with fitness trackers, heart rate monitors, and other wearable ...

Apple’s foray into fitness apps is great for beginners on a fitness journey. There are streaming classes available in 12 ...

As we kickstart another year, the best workout apps ... free options and paid apps, but it's hard to know which will suit your training needs. That's why we put these fitness apps to the test ...