This 7-day diet plan combines various new-age approaches like reverse fasting and raw diets to help you detoxify and lose ...

Want to feel a little lighter before Diwali? Try this 7 day detox diet and be all set to welcome Diwali in full swing ...

Here's how to try a flexitarian diet with a 7-day meal plan as well as more on the benefits you may reap from following it. What to eat and drink on the flexitarian diet A flexitarian diet ...

A low sodium diet may help lower blood pressure and treat other health conditions. Learn whether a low sodium diet is right ...

It's bad for the body, the skin, and the brain, and eliminating—or at least reducing—as much added sugar from our diet as possible ... I decided to try out a 7-day cleanse.

Rather than relying on a diet trend to lose weight, take steps to improve your overall health, such as: Exercise regularly. Eat a balanced diet of nutritious foods. Get 7-9 hours of sleep a night.

HelloFresh Offer: Applied as discount across 7 boxes, for new subscriptions only, varies by plan The Mediterranean diet, with its emphasis ... one 5-ounce glass a day for women, and two for ...

You may poop three times a day, while others ... How the Paleo diet affects your poop will depend on what your diet was like before you went on this diet plan. “If going Paleo significantly ...

The cucumber diet, a short-term weight loss plan, claims to help shed up to 15 pounds in 7 days. Despite its promise, the diet is highly restrictive, low in essential nutrients, and potentially ...