These simple tricks, such as staying hydrated, can make all the difference FACEBOOK | TWITTER | PINTEREST | EMAIL Sustainable ...

The Role of Nutrition A well-balanced diet rich in vitamins, minerals, and antioxidants supports overall health and helps ...

However, with a healthy lifestyle and dietary choices ... Chandhok added as he shared a few effective ways to stay mentally sharp after 50, from social engagement and mental stimulation to ...

It's proven advice for how to avoid getting sick when you travel. But are there any new ways to stay healthy on the road? Medical experts say what you do before your trip matters. Healthy habits ...

Here are ten ways you can maintain a balance between enjoyment ... Starting your day with a workout can set the tone for a day of healthy choices. Most cruise ships are equipped with state-of ...

A study scored all 50 states on access to healthcare, the environment, resident's health, and habits like nutrition and ...

Another way of staying healthy is good hygiene which means keeping clean and washing off germs which could make you or other people ill. Some germs like to travel on your skin. Some will travel ...

The pandemic is receding but the changes it prompted appear to be here to stay. The COVID-19 pandemic disrupted the way companies operate ... to keep your employees healthy and productive?

Stay in a hotel with a gym facility. Go for a quick workout in the gym or out running to stay energetic and healthy on your vacation.

People over 50 who can stand on one leg for 30 seconds are aging gracefully, particularly if it's not their strong leg, a new ...

I would really try to stay away from radical changes in your diet. Some people want to just eat vegetables or exclude certain things. Really, the best thing is just a good, balanced diet with ...

A pediatric dietitian’s tips on a shame-free, health-minded approach to the candy-filled holiday—without the sugar rush. On this week’s bonus episode of Well, Now pediatric dietitian Jill ...