Because of this, women over 50 may shift nutrition priorities to focus on managing ... emphasis on foods rich in omega-3 fatty acids, which support brain health, says Rust. The MIND diet is a ...

In your 50s, focusing on nutrient-dense foods can ... Institutes of Health (NIH), antioxidant-rich diets significantly reduce cellular ageing and promote longevity in women over 50.

Registered dietitians select the best healthy granola brands you can find on grocery shelves for your next snack or breakfast.

A daily dose of turmeric may offer health benefits for women specific to the female reproductive organs, such as PCOS. Find ...

Some critics of the diet say it's unsafe for pre-menopausal women, but nutritional therapist Moira Newiss disagrees.

High-fat foods are notorious for causing weight gain, but they can also put you at risk of diabetes! Diets rich in unhealthy ...

The word “fat” usually has a negative effect on people going through a weight loss journey. However, some fats are an ...

- Harvard medical student eats 720 eggs in one month and shares the shocking results ...

Women are particularly susceptible to iron deficiency due to physiological factors such as menstruation and pregnancy.

The Women, Infants and Children nutrition program has been keeping families healthy nationwide for 50 years. In Renville and ...

Researchers at Florida universities are working to understand how diet and disease are intertwined. They are studying which ...

specifically targeting women. This includes understanding the links between nutrition and health as well as learning to prevent and manage diet-related health issues. It is about more than just ...