The diet plan founded by health guru Dr Michael Mosley has highlighted how he managed to lose a stone-and-a-half in just 12 ...

Experts have slammed claims that a popular diet trend endorsed by celebs could raise the risk of deadly motor neurone (MND) disease. The 5:2 method, made famous by much-loved TV diet guru and ...

Discover the 5-day apple diet, a quick and simple method to lose up to 6 pounds by eating apples and low-calorie foods, ...

T he 5:2 diet that gains popularity on TikTok is a type of intermittent fasting where you eat normally for five days a week and limit your calories to 500-600 for the other two days. This diet is ...

Meals are centered on power foods showcased in three weeks of diet plans and recipes. Calories range from 1400-1600 daily. Drink plenty of water, limit alcohol to 2-3 drinks per week, and once ...

调查显示，爱吃腌菜会增加肝癌风险。许多肝癌高发区的腌菜里，亚硝胺检出率超 60%。亚硝胺这种成分，长期大量摄入可损伤肝脏细胞等，逐渐影响肝脏正常功能，增加患肝癌几率。

A molecular biologist has warned of the dangers of the 5:2 fasting diet after developing motor neurone disease. Dr Vivienne Cox, who worked at two leading pharmaceutical companies and co-founded ...

The Pritikin Principle is a low-fat diet based on vegetables, grains, and fruits. Nathan Pritikin started the plan. His son Robert Pritikin has tweaked the concept. Plant-based foods are still the ...

South Beach dieters can lose 1 to 2 pounds per week. One independent study found that the average weight loss on the South Beach Diet was 5.8 pounds. Many testimonials show dieters losing up to 20 ...

经常吃西兰花能防癌吗？洋葱抗癌是真的吗？通过“吃”真的能防癌抗癌吗？……这些问题时常困扰着很多人。到底哪些食物才是真正有效的防癌食物？日前，一项研究揭示了饮食与癌症之间关系的真相，并明确指出：真正有效防癌的食物是这8种，特别是对于高发癌！告诉家人要多 ...

WW, formerly known as WeightWatchers, is great option for people looking for a lifestyle change as opposed to a short-term crash diet. WW lets you eat the foods you love and still lose weight ...

Fear and anger ran high during FROM Season 3 Episode 5. The town hall meeting turned into chaos, which we discuss in our ...