First there was the 5:2 diet (eat normally for five days, fast for two ... Credit: Gary Brecka The formula – developed from The 4-Hour Body, by the lifestyle guru Tim Ferriss – aims to hack the ways ...

The meal plan was created by entrepreneur and podcaster Timothy Ferriss, author of The 4-Hour Body ... reduce your body ...

Tim Ferriss, in his book "The 4-Hour Body," wrote about his discovery of how ice baths can burn calories and keep you trim. He went on to advise his readers who want to lose weight to take ice ...

While many weight loss plans involve tracking ... on one huge meal at night within a 4-hour eating window. There's no specific research on the Warrior Diet. While the fasting periods still allow ...

Ketogenic diets limit carbohydrate intake, and prompt the body to produce starvation-fueled chemicals called ketones, breaking down more fat for fuel. The "Keto" diet ... "The 4-Hour Body" author ...

How much pain would you put your body through and would that be a smart ... This marathon training diet plan will keep you fuelled up properly. For a half marathon, it's vital to be running ...

Participants were randomly assigned to either receive nutritional counseling or to receive nutritional counseling plus a personalized 8- to 10-hour time-restricted eating plan during the study. The ...

But the body has a Plan B fuel supply ... Tim Ferriss, a tech investor, podcaster, and author of "The 4-Hour Workweek," got hooked on the keto diet while battling Lyme disease.

Carrier-focused payments platform Outgo said Tuesday it has received a $15 million investment from venture capital investors and that it has secured a $50 million credit facility to be used for ...

Myntra plans to expand the four-hour delivery service to multiple cities by the end of the year, the report added. According to the report, an internal assessment by Myntra found a significant inc ...