Elizabeth Seibert, 22, a model-influencer from Philadelphia, is being called out after she posted a video detailing her daily diet — a whopping 3,000 calories, consumed in just over three hours.

A US model-influencer is being called out after posting a video detailing her highly unusual diet, where she consumes a whopping 3000 calories daily — in just over three hours.

This 7-day meal plan helps you follow a 2000-calorie diet the healthy way. Get breakfast, lunch, dinner and snack recipes for a balanced 2,000 calorie diet.

Men typically need between 2,000 and 3,000 calories a day, according to the Dietary Guidelines for Americans. But, your ...

This 7-day meal plan helps you follow a 2000-calorie diet the healthy way. Get breakfast, lunch, dinner and snack recipes for a balanced 2,000 calorie diet.

Bodybuilding is a process where a person uses a combination of weight training, increased calorie intake, and rest days for recovery. ... Below is a sample 7-day meal plan for bodybuilding.