A fitness guru has now shone a light on a game-changing five-step trick for creating low effort, low calorie recipes ...

In November 2023, this recipe was costed at an average of £1.29 per portion when checking prices at three UK supermarkets. The recipe is designed to be made in conjunction with a low-cost store ...

A fitness coach has shared her trick for making a low calorie dinner that will keep you full for the rest of the night - and ...

Tuna salad is an affordable lunch meal with under 300 calories. Tuna is an excellent source of protein and omega-3 fatty acids. This tuna recipe calls for Greek yogurt instead of mayonnaise.

Looking for more healthy casseroles? Check out these healthy recipes sent to us from readers around the country. Each clocks ...

Warm up to these weight loss soups this winter, which are low in calories and full of protein or fiber (or both).

All of these recipes contain between 300-400 calories per serving. Take the calories out of comfort and chow down on these tasty recipes. Each of these meals provides 500 kcals or less.

Achieve your weight loss goals with this dietitian-curated, 2000-calorie meal plan rich in all the nutrients your body needs.

For a sauce, Cat recommended a dash of light mayo and sriracha sauce, because it "basically has zero calories too". She concluded: "All of this together comes to only 300 calories and more than 30 ...

On a daily basis, it would add 300 calories (that's with whole milk and ... beverages can be refreshing and delicious. Try these recipes and you'll see what I mean. Remember those 50/50 bars ...

Chick-fil-A is a beloved fast-food restaurant that is known for its juicy chicken sandwiches, fun waffle fries, and milkshakes. However, we all know that navigating any fast food chain’s menu can be ...

For slow and steady weight loss, this woman could aim for a smaller daily deficit of about 300 calories and eat roughly ... You may also be able to create custom recipes so you can log the same ...