As she goes head to head with Vanessa Feltz with a new year fitness video we review Carol Vorderman's 28 day detox diet. After years ... then offers a series of menus for breakfast, lunch and ...

A new diet that involves not having red meat and eating at certain times of day is the secret to living a long and healthy ...

Carb cycling is an eating plan that involves alternating periods of low-carb intake with periods of high-carb intake. It may ...

The Mediterranean diet has been around for a while but has been making waves on social media recently - I decided to give it ...

Experts share which weight loss programs are most effective for achieving a healthy lifestyle. Learn more on what doctors and ...

Despite its name, the military diet doesn't appear to be associated with the military (or how folks in the military eat). It involves following a low-calorie meal plan for three days out of the week, ...

Increase Activity: It’s recommended to get at least 150 minutes a week of moderate-intensity exercise. Exercise can improve ...

Biotin – which gets its name from the Greek prefix bio, meaning ‘life’ – helps the body make energy from food. Like other B ...

Not only is the Mediterranean diet budget-friendly and scientifically backed, but it's also easy to follow. If you're looking for inspiration, check out this seven-day meal plan to effortlessly ...

To get started, you simply look on the Slimming World Kitchen website, select the week you're wanting a delivery, and then 15 ...

Find Navratri 9 Days Latest News, Videos & Pictures on Navratri 9 Days and see latest updates, news, information from NDTV.COM. Explore more on Navratri 9 Days.

Rising food prices affect many Malaysians, but how much does it really cost to eat healthy? We pored over the data, went ...