The Pilot Diet is a 28-day diet where you're required to eat exactly what the plan specifies. If you were to veer off course ...

The Pritikin diet is the latest meal plan making headlines. The way of eating offers a ... including The Pritikin Program for Diet & Exercise and The Pritikin Promise: 28 Days to a Longer, Healthier ...

As she goes head to head with Vanessa Feltz with a new year fitness video we review Carol Vorderman's 28 day detox diet. After years of yo-yo dieting Carol Vorderman has regained boundless energy ...

Although Catherine might fill her plate at dinner, that meal is all she eats each day ... took up the diet after realising rocker pal Bruce Springsteen – a devotee and 28 years his senior ...

After a mini-stroke forced gut health expert Tim Spector to rethink his own habits, he’s now on a mission to help others do ...

If you follow a 2,000-calorie-per-day diet, a daily DASH eating plan would also include six to eight servings of grains (mostly whole grains); two to three servings of reduced- or no-fat dairy ...

However, the team said rodents' genes played a far bigger role on their lifespan than diet, despite the widely held belief ...

At his heaviest, the actor was 400 pounds, or 28 stone ... the eating plan. Sweets, sugary foods and butter are limited. A recent study unveiled a link between the Mediterranean diet and living ...

In addition to receiving my traditional cancer treatments, I also opt for integrative medicines, which have helped my mental ...

If you have diabetes, following a nutritious diet that promotes healthy blood sugar levels is critical. But it can feel challenging to constantly shop for, plan ... meals per day — or choose ...

Beauty standards are forever changing, and women often turn to social media for tips and tricks on achieving their dream ...

For some, those needs include doctor's appointments and pharmacy visits. If you rely on prescription drugs or regular care ...