As she goes head to head with Vanessa Feltz with a new year fitness video we review Carol Vorderman's 28 day detox diet. After years of yo-yo dieting Carol Vorderman has regained boundless energy ...

The UN’s International Fund for Agricultural Development (IFAD) is urging global leaders at the UN Biodiversity Conference ...

Study examined the effects of caloric restriction (CR) and intermittent fasting (IF) on the health and lifespan of ...

Ready to make over your eating habits? Our Anti-Inflammatory Nutrition Guide has everything you need to know about following ...

A study shows that 5 g of nori per day improves vitamin B12 status in vegetarians, suggesting nori as an effective dietary ...

Health experts explain the dos and don’ts of dieting, and how to find a meal plan that works for you both mentally and physically.

A study has found that the best time of day to exercise depends on what you're aiming for - and it differs for men and women When it comes to weight loss and muscle building, research suggests ...

Social media can be harmful for people's mental health, particularly girls and young women. Two dangers of social media are ...

Background Cardiology training is demanding and associated with high workloads. Poor lifestyle and health among clinicians ...

The chronic and progressive inflammatory disease bronchiectasis is characterised by permanent bronchi dilation and by ...

One method for weight loss is intermittent energy restriction (IER), where days ... Read original article Download original article (pdf) First, the participants underwent a ‘high-controlled fasting ...

Background 10% of postmenopausal breast cancer cases are attributed to a high body mass index (BMI). BMI underestimates body ...