Here's what to know before trying a 1,200 calorie diet plan, according to a registered dietitian. A 1,200-calorie plan is a form of low-calorie diet that’s pretty self-explanatory. You try to eat no ...

Even the National Institutes of Health has published a 1,200-calorie-a-day meal plan. What’s so special ... If you are following a low-calorie diet, keep in mind that some foods are going ...

Jump-start weight loss with this 1,400-calorie high-protein, low-carb meal plan ... While we previously included meal plans and modifications for 1,200 calories, we no longer do.