Related: 7-Day Anti-Inflammatory Meal Plan for More Energy, Created by a Dietitian ...

A week’s worth of anti-inflammatory breakfasts, snacks, lunches and dinners to help keep you feeling full and satisfied.

But the app's default recommendation of 1,200 calories a day for many users, regardless of body type or weight loss goal, could lead to side effects, according to a dietitian. Cutting calories too ...

Check out our 38 Anti-Inflammatory Dinners You Can Make in 30 Minutes for even more inspiration. Daily Totals: 1,507 calories, 69g fat, 91g protein, 140g carbohydrate, 28g fiber, 1,284mg sodium Make ...

Dr Rupy's easy fish gratin uses frozen fish and vegetables to keep costs down without compromising on flavour. Each serving provides 233 kcal, 17.5g protein, 18.6g carbohydrate (of which 5.9g ...

These spicy beef fajitas are packed with fresh flavours and are surprisingly low in calories if you use lean beef. Each serving provides 434 kcal, 30g protein, 46g carbohydrates (of which 16g ...

We tasted various store-bought tomato soups including Campbell’s, Progresso, Amy’s, Annie’s, and more to find the most flavorful rendition.

This week’s meals are all made in a single pan (whether a sheet pan or a skillet) and contain around 500 calories per serving. While most people will be satisfied with this amount of calories ...

Celebrity trainer Jillian Michaels said she has regrets about NBC's weight loss reality show "The Biggest Loser," but still thinks 1,200 calorie diets are a good idea. Michaels told Today Health ...

At the same time, the program decreases your overall calorie intake via its pre-portioned ... only Nutrisystem-provided breakfasts, lunches, dinners and snacks. During the first week, you eat ...

Hey, folks! Not only is this the first day of October, it marks the 1,200th edition of Wordle. Perhaps your streak has just started or maybe you've had hundreds of wins in a row. In any case, to ...

Walgreens plans to close 1,200 stores over the next three years, the pharmacy chain said on Tuesday. It's part of the company's plan for a turnaround, as it faces retail competition and lower ...