If you're struggling to lose weight and keep it off, it's time to stop relying on old diets that have no proven results.

A celebration was held to honor some Sacramento youth participating in a national effort to improve the community through ...

Create a small group among your friends, family, or community and embark on a 12-week journey to find God in all things. We recommend meeting weekly or biweekly for faith sharing among the small group ...

Kirsty Lewis, who boasts over 128,300 followers on TikTok, recently shared her 12-week plan which she tried previously. In a video, she told fans how she's currently in a fat loss phase but took ...