A 1,000-calorie diet is likely to have more negative ... a registered dietitian/nutritionist who can help you create a meal ...

Improve your gut health (and your overall health, too) in this 30-day meal plan for beginners. Reviewed by Dietitian Jessica ...

Weight loss can happen when you lead a balanced lifestyle that includes adjusting things such as diet, exercise, and ...

(They included various versions of the same diet.) We also looked at the typical ... And for diets below 1,000 calories a day, you need to take precautions to avoid nutrient inadequacies." ...

A low sodium diet may help lower blood pressure and treat other health conditions. Learn whether a low sodium diet is right ...

A typical chicken burrito from Chipotle registered approximately 1,000 calories, the vegetarian ... fast food chains that qualify for a WLC eating plan. But just because it is labeled vegetarian ...

But a night on the town can do serious damage to your diet, especially if you order ... that could add up to 1,000 calories or more in one mug, Gerbstadt says. A single giant glass of TGI ...

Kelly Ann Shuman, 31, told Newsweek: "On the days I used whole milk in my coffee, I didn't feel jittery or anxious." ...

For the study, the researchers investigated the effects of intermittent fasting and calorie restriction on nearly 1,000 ...

Dr. Waldo revealed that “for sustainable weight loss, aim for a 500 to 1000 calorie deficit daily by adjusting your diet and exercise ... to your weight loss plan without feeling deprived.