While low-calorie diets may lead to weight loss, not eating enough calories can have a negative impact on the body—and if you ...

MyFitnessPal, a free smart-phone app and website, did better than any of the commercial diet plans, including Weight ... And for diets below 1,000 calories a day, you need to take precautions ...

You don’t need to live on Park Avenue to have that well-heeled look -- all you need to do is follow the Park Avenue Diet plan ... along with a basic, low-calorie menu plan, will enjoy the ...

Weight loss can happen when you lead a balanced lifestyle that includes adjusting things such as diet, exercise, and ...

Achieve your weight loss goals with this dietitian-curated, 2000-calorie meal plan rich in all the nutrients your body needs.

Lb Best Friends' star Vannessa Cross broke down her calorie intake after hitting her weight goal of 180 pounds ...

A registered dietitian shares 10 of the best "zero-calorie" foods for weight loss to incorporate into your diet.

But a night on the town can do serious damage to your diet, especially if you order ... that could add up to 1,000 calories or more in one mug, Gerbstadt says. A single giant glass of TGI ...

Established in 1972 alongside Dr. Robert Atkins’ book Dr. Atkins’ Diet Revolution, this diet is based on the idea that a low carb intake—as opposed to the conventional low calorie diet—is ...

A balanced eating plan can help you achieve your weight loss ... calorie-controlled, which helps customers lose weight. Nutrisystem costs $12.50 per day for men if you opt for the Chef's Pick menu ...