Diets should be individualized, not a one-size-fits-all approach," notes Bonnie Taub-Dix, RDN, creator of ...

Weight loss and metabolic improvements do not explain the longevity benefits of severe dietary restrictions, research in mice ...

Lb Best Friends' star Vannessa Cross broke down her calorie intake after hitting her weight goal of 180 pounds ...

Weight loss can happen when you lead a balanced lifestyle that includes adjusting things such as diet, exercise, and ...

Psychological stress can undermine the positive effects of calorie-restricted diets by suppressing immune function, which ...

However, if you're only eating 1,000 calories a day and you're eating well, there may be no noticeable changes." Moores, who is a registered dietitian in St. Paul, Minn., recommends a diet similar ...

Click the image below to find out if a 'crash' 800 calorie total diet replacement programme can help you lose weight. Get advice about your options and healthy recipes for a less rigorous diet ...

Studies have consistently shown that eating less food or eating less frequently can extend an animal's lifespan ...

Another diet destroyer is the rising popularity of ... that could add up to 1,000 calories or more in one mug, Gerbstadt says. A single giant glass of TGI Friday's frozen mudslide, for example ...

The team said further research is needed to explore whether restrictive diets such as intermittent fasting - an eating plan ...

An analysis of 1,000 genetically diverse mice on different types of calorie-restricted diets and intermittent fasting shows ...