Al Roker has been your Today weatherman for nearly 30 years, and through the decades, he has been open about the trials in ...

If you're 'overweight' the best way to lose weight is with a combination of diet (see tips below) and exercise. If you're 'obese', you should seek further advice from your GP. It's also important to ...

On the popular Diary of a CEO podcast, hosted by Steven Bartlett, weight loss gurus have dished out ... also shared his own top tips for shedding pounds. He says it's best to follow the "eat ...