For example, a major supermarket brand's white bread may have 120 calories, whereas their 100% whole wheat option may have around 100 calories. Specific calorie differences will vary based on brands.

No matter what kind of bread you bake or buy, it's crucial to consult a professional to figure out what's best for your body. But here, we've got some tips that will definitely help you decide which ...

Is Dave's Killer Bread healthy? A dietitian discusses the nutritional value of this revolutionary bread brand.

Often, refined flour will be the first ingredient (even on “wheat bread”) which is still using refined flour, and therefore, ...

Dietitians say these unhealthy breads lack fiber and protein but are too high in sugars and added preservatives.

Improving your health could be as easy as switching from white to whole-wheat bread, adding a tablespoon ... for example, trims 100 calories, 11 grams of fat, 1.5 grams saturated fat, and 7.2 ...

"This provides higher fiber content and more nutrients," she says. A standard serving of whole wheat bread (one slice) contains roughly 80-100 calories, around two-to-three grams of fiber and a better ...