Now, we have the superlatives for these superfoods. Today’s Dietitian consulted 564 registered dietitians for its annual “What’s Trending in Nutrition” survey to determine the top 10 superfoods.

As a complete protein containing all nine essential amino acids, quinoa is an excellent food for fat burning. Its high fiber ...

These are easy to cultivate and perfect to ‘cut and come again.' Here are our experts’ favourite 10 top superfoods you can ...

Berries like blueberries, strawberries, and raspberries are rich in antioxidants and fibre that will improve cholesterol and ...

Eggs have high cholesterol but are rich in B vitamins, choline, selenium, vitamin A, iron, phosphorus and high-quality protein, making it one of the most powerful superfoods. Contains protein ...

Ghee: A clarified butter used in the Indian household for centuries because of its health benefits and taste. Ghee is high in ...

Superfoods don’t have a formal definition, but they are high in vitamins, minerals, and compounds with antioxidant properties ...

Including height-boosting superfoods in their diet can provide essential nutrients to support growth during their formative years. Let's explore 10 superfoods that can help kids grow tall and strong.

It is no rocket science as our health depends on us only. So, this World Liver Day, make a vow to yourself to keep your liver healthy and here are 10 superfoods that will help you out.

Thought Martin Lewis only dished out financial advice? Think again. The TV star has now unveiled an 'amazing' recipe for ...