Now, we have the superlatives for these superfoods. Today’s Dietitian consulted 564 registered dietitians for its annual “What’s Trending in Nutrition” survey to determine the top 10 superfoods.

As a complete protein containing all nine essential amino acids, quinoa is an excellent food for fat burning. Its high fiber ...

Turn back the hands of time with a superfoods-rich diet! Superfoods are edible items that contain fewer calories and a high nutritional density. They are bursting with vitamins, minerals, and ...

Berries like blueberries, strawberries, and raspberries are rich in antioxidants and fibre that will improve cholesterol and ...

Ghee: A clarified butter used in the Indian household for centuries because of its health benefits and taste. Ghee is high in ...

It is no rocket science as our health depends on us only. So, this World Liver Day, make a vow to yourself to keep your liver healthy and here are 10 superfoods that will help you out.

Worried about heart blockage? Here are 10 vitamin K rich foods you must eat to boost heart functions and bone density.

Sensitive people who breathe in allergy-causing substances may start some common asthma symptoms. Here are top 10 super foods to eat to possibly help asthma. Apples High in quercetin, apples is one of ...

Researchers have linked eye-friendly nutrients like vitamin C and zinc to reducing certain serious eye conditions. Here are ...

Thought Martin Lewis only dished out financial advice? Think again. The TV star has now unveiled an 'amazing' recipe for ...