Good liver health is important. Nonalcoholic fatty liver disease is common. Diet and exercise are key. Coffee and leafy ...

These are the top 10 healthy eating tips we learned in 2018 See a roundup of the top healthy eating tips editors at Well+Good learned in 2018 from doctors, registered dietitians, and nutritonists.

I've given several presentations lately on "food as medicine" — meaning, eating for health. We all know the statistics. More than 74% of adults in the U.S. are obese or overweight. Another 1.6% are ...

From adding complex carbs to the diet to limiting junk food, here are a few ways to boost energy through your diet.

Consider these tips to free up time in the kitchen so you can focus on spending time with friends and loved ones. Our mission at Wegmans is to help people live healthier, better lives through ...

March is National Nutrition Month. To celebrate, I tapped a few registered dietitians (RD) for their best nutrition advice. The prompt was simple: What’s your No. 1 tip for healthy eating that you ...

This post was written by Gia Marson, Ed.D. Springtime brings fresh energy, longer days, and a chance to introduce new healthy habits. But in a culture obsessed with body shape and size, this time of ...

Eating healthy does not necessarily mean giving up the foods you love. It's about balance and eating various fruits and vegetables, lean proteins, whole grains, and dairy products to give your body ...

MOBILE, Ala. (WALA) - Sometimes, we don’t know where to start and how to stick to a healthy eating plan. The Mobile County Health Department is here to help! Senior Nutritionist Becky Light shares ...

Embarking on a journey towards healthier eating after 60 doesn’t have to feel like a daunting task or punishment. In fact, it ...