I've given several presentations lately on "food as medicine" — meaning, eating for health. We all know the statistics. More than 74% of adults in the U.S. are obese or overweight. Another 1.6% are ...

These are the top 10 healthy eating tips we learned in 2018 See a roundup of the top healthy eating tips editors at Well+Good learned in 2018 from doctors, registered dietitians, and nutritonists.

Confused about how to eat healthy? Here are the basic guidelines of a healthy eating pattern. The basics are all you need.

Consider these tips to free up time in the kitchen so you can focus on spending time with friends and loved ones. Our mission at Wegmans is to help people live healthier, better lives through ...

CAPITAL REGION, NY (WRGB) — Whether we're trying to lose a few pounds or maintain a healthy lifestyle, it can be challenging if you don't have all the right information. March is known as National ...

MOBILE, Ala. (WALA) - Sometimes, we don’t know where to start and how to stick to a healthy eating plan. The Mobile County Health Department is here to help! Senior Nutritionist Becky Light shares ...

BLOOM (TAMPA) – Eating healthy doesn’t have to break the bank—and Abigail Joy Dougherty, RDN, LDN, is on a mission to prove it. The licensed dietitian and founder of The Soul of Health Nutrition ...

Cardiothoracic surgeon Dr. Jeremy London discusses the 80/20 diet approach for heart health, emphasizing whole foods 80% of ...