Foods that reduce inflammation include fatty fish, tea, walnuts, and more. Here, a dietitian explains the best ...

A dietitian recommends all the foods that will bolster the health of your gut and microbiome better than supplements can.

When inflammation is out of control, it can damage the body. June 19, 2013— -- intro: Inflammation is part of the body's immune response; without it, we can't heal. But when it's out of ...

A healthy diet is important for liver health. Fruits, vegetables, and seafood are beneficial. Ginger and garlic reduce ...

Inflammation, often unseen, significantly impacts long-term health and can lead to heart disease, diabetes, and even Alzheimer's. Trans fats, saturated fats, and added sugars contribute to ...

The battle against chronic inflammation often feels like choosing between health benefits and eating enjoyment, with many people assuming that beneficial foods must taste bland or medicinal. This ...

Yogurt is a well-known source of probiotics, which can support digestion and gut health, but there are many more nutritious and probiotic-rich foods beyond yogurt. It's difficult to say exactly how ...

A Harvard expert has highlighted 10 powerful foods that may help reduce the risk of cancer and support overall health. Rich ...