The mothers and grandmothers of today's generation burnt well in excess of 1,000 calories a day through their domesticated lifestyle, according to the study by the woman's magazine Prima.

Lb Best Friends' star Vannessa Cross broke down her calorie intake after hitting her weight goal of 180 pounds ...

One pertinent question for anyone who has spent any time around popular fitness culture: How many calories you should burn a day? To find a concrete answer to this nuanced question, we consulted ...

One pertinent question for anyone who has spent any time around popular fitness culture: How many calories you should burn a day? To find a concrete answer to this nuanced question, we consulted ...

The researchers determined that diets very low in calories generally extended the mice’s life span regardless of their amount ...

"Propercorn contains just three ingredients - corn, oil and salt - and only 44 calories a bag." Lizzie said: "When it comes to savoury snacks, I could spend all day listing my favourites.

Improve your gut health (and your overall health, too) in this 30-day meal plan for beginners. Reviewed by Dietitian Jessica ...

Activity factors account for additional calories burned throughout your day. Here’s how to use activity factors to estimate your TDEE: Your TDEE accounts for the calories that make up your REE ...

According to the USDA, adult females need to consume between 1,600 and 2,200 calories each day. The average male requires between 2,200 and 3,000 calories. These are just guidelines, and while ...

Does it burn enough calories to really create a calorie ... Try increasing your seven-day average by 500 to 1,000 steps at a time until you hit the 10,000-step mark.' ...

While walking 10,000 steps a day has many benefits including helping ... will tell you that “most people” burn 30-40 calories walking 1,000 steps, or 300-400 over 10,000 steps.