More than 200 children will also take part in their own sleep-out at Les Maingy, the charity said. Jane King, from Guernsey ...

New research provides guidance on the effects of caffeine, diet and naps on sleep. Plus there are expanded treatments for ...

Sleep has been shown to have a long list of physical and mental health benefits, and now a new study suggests it could also help to “erase" bad memories. Experts comment on the findings.

MONDAY, Jan. 13, 2025 (HealthDay news) -- The sleep aid Ambien could be allowing toxic proteins to pollute the brain, ...

As a study finds women are more tired than men, but get less sympathy for it, Sophie Morris says we've endured exhaustion for ...

Samsung just announced new sleep-tracking tools available via the company’s Health app. This includes a new analysis tool ...

We should expect more sleep tech in 2025. CES proves the sleep industry isn't slowing down for a second. It's CES week, which ...

Their earbuds have tiny sensors that track your heart rate and brain wave activity. The heart rate monitor works just like ...

While we’re asleep at night, our brain is busy doing maintenance. The glymphatic system–the brain’s waste disposal ...

A doctor has issued a warning about one of the most common early signs of cancer that appears at night, but says patients tend to 'overlook' the symptom until it's too late ...

So all signs point to yes: CBN can help you sleep, but none of the studies has been large or objective enough to be ...