Dark chocolate, in moderation, may help incrementally lower blood pressure if you eat small pieces of 70% cacao regularly.

Quality matters, especially when it comes to dark chocolate. If you are looking for rich, chocolatey flavor, this is a bar ...

Going to the movies almost isn't complete without splurging on snacks like popcorn, soda and nachos. But what are the ...

While dark chocolate has several health benefits, if you eat it moderately, it helps in weight loss and management as well.

Chocolate is easy to pair, but you need to think outside the box for a truly great match. Try enjoying chocolate with one of ...

To compare the effect of dark and milk chocolate on appetite sensations and energy intake at an ad libitum test meal in healthy, normal-weight men. A total of 16 young, healthy, normal-weight men ...

Going to the movies almost isn't complete without splurging on snacks like popcorn, soda and nachos. But what are the ...

Since cocoa has a strong bitter taste, dark chocolate offers a profound bitter-sweet aftertaste. This composition makes dark chocolate a healthier option. In fact, many health experts advocate ...

Dark chocolate isn’t just a delicious treat—it’s packed with health benefits you might not expect. Rich in bioactive compounds like polyphenols, flavonoids, and methylxanthines, dark ...

Dark chocolate with 50-80% cacao has the highest flavan-3-ol content with 3.65 mg/gm, while on average 35%-cocoa milk chocolate has 0.69 mg/g. White chocolate has none.

I travel at least once a month and always buy Trader Joe's snacks for the plane. My favorites include PB&J cups and fruit ...