Yogurt — as long as it is low in sugar — is an excellent source of calcium and potassium, both of which support blood ...

Dark chocolate, in moderation, may help incrementally lower blood pressure if you eat small pieces of 70% cacao regularly.

An unholy combination of disease, climate change and poor farming practices in Côte d’Ivoire and Ghana, where about 70% of ...

Our dark chocolate mirror cake with raspberry coulis recipe is for all the fine diners out there. Discover the simplified recipe below. For the Belly: Our Dark Chocolate Mirror Glaze Cake With ...

I’m sure you know dark chocolate is good for you. That’s great news for those of us who love it. There are other delic ...

Chocolate, coconut, and almond make up the nostalgic Almond Joy candy bar. With the right ingredients, you can recreate these ...

Quality matters, especially when it comes to dark chocolate. If you are looking for rich, chocolatey flavor, this is a bar ...

Dark chocolate has become more than just a satisfying sweet treat; it’s now recognized as a powerful health food. This shift in perspective is grounded in recent scientific studies, which reveal ...

Dark chocolate’s flavanols might help protect your skin from UV (ultraviolet) rays. Those flavanols can also help improve blood flow, lower blood pressure and may help prevent some cancers.

The International Chocolate Awards named the best dark chocolate bar in the world, Vigdis Rosenkilde’s 70% cacao Quellouno bar. This dark chocolate bar is made from Chuncho cacao beans, which ...

Still, many people enjoy their chocolate sweet and milky, and dismiss dark chocolate as bitter, grainy, dry, and chalky. If that has been your experience, you might want to give it another try.

“Dark chocolate probably has some beneficial properties to it,” said Salt Sugar Fat author Michael Moss, “but generally you have to eat so much of it to get any benefit that it’s kind of ...