The Bone Health & Osteoporosis Foundation (BHOF) is the leading health organization dedicated to preventing osteoporosis and broken bones, …
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Is there any harmful effect if someone takes more than 1200 milligrams of calcium supplements? If so, what kind of harmful effect could excess calcium cause?
答:
Taking more calcium than what you need is not beneficial and may even be harmful. When you take too much calcium from supplements, the excess calcium is excreted through...