广告28 Day ChairYogaForSeniors. Simple Exercises. Personalized Weight Loss Program. Accept the ChairYoga Challenge for your age and body type. No jumping, no sweating.
Hit Your Goals · Boost Your Mood · New Experiences & Skills · All Fitness Levels
Zen Yoga Studio is an all-levels studio with a welcoming & supportive atmosphere in Columbus, OH.
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4.9/5 · 56 条评论
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2024年8月6日
The owner creates an energizing space. it is the only Yoga class that I feel a little disappointed when it ends. Joe Poelking的完整评论
2023年7月13日
I dropped in today for 12PM Free Flow with Colleen G—and I’m sure glad I did! Class was wonderful. Super creative, inspired sequencing and the playlist was ethereal👌🏻 The space itself is beautiful,… Rebekah A Vouis的完整评论
广告Boost your fitness with 7-minute chair exercises forseniors – effective and easy. 30-day chair workout challenge for fitness and weight loss – perfect forseniors
Types: Home Workout, Gym Workout, Workout For Beginners, Workout For Seniors